The Firm Express

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The Firm Express - Season 1 Episode 1

The Firm Express 2011 -

Title: The Firm Express - Season 1 Episode 1
Genre: Reality
Country: United States of America
Studio:
Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels
Crew:
Alternative Titles:
Keyword: fitness

Overview:A classic sculpting routine using lighter weights to sculpt lean muscle and burn fat using Mini Bursts to spark metabolism.

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First Air Date: Apr 19, 2011 Last Air date: Apr 19, 2011 Season: 4 Season Episode: 12 Episode Runtime: 26:14 minutes Quality: HD IMDb: 10 / 10 by 0 users Popularity: 0.8727 Language: en

1. Ignite: Sculpt2011-04-19
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2. Ignite: Cardio2011-04-19
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3. Ignite: Cardio + Sculpt2011-04-19
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